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  • Upcoming Garden Events in Middle Tennessee

    March 1 – 4: Nashville Lawn & Garden Show, Fairgrounds Nashville: The annual all-indoors garden event that features live garden displays, lectures, vendors, floral designs and special programming Wine Festival featuring Tennessee wines is Saturday (March 3), noon – 5 p.m. For more information on the events and the complete lecture schedule, visit www.nashvillelawnandgardenshow.com.

    April 7: Perennial Plant Sale hosted by the Perennial Plant Society of Middle Tennessee annual Perennial Plant Sale at The Fairgrounds Nashville. Find newly released and hard-to-find perennials along with a wide range of tried and tested varieties, all from top local nurseries. The sale opens at 9 a.m. and usually sells out by early afternoon. For more information, visit www.ppsmtn.org.

    April 14: Herb & Plant Sale hosted by The Herb Society of 9 a.m. – 2 p.m., at The Fairgrounds Nashville Sports Arena building. The sale offers common and rare varieties of herbs and heirloom vegetables and handmade pottery and herb markers by artist Roy Overcast for sale. For more information and a list of available plants, visit www.herbsocietynashville.org.

    April 21: Herb & Craft Fair hosted by First Unitarian Universalist Church of Nashville, 1808 Woodmont Blvd., 9 a.m. – 3 p.m. Top quality perennial and annual herbs, heirloom tomato plants, native and companion plants, along with food and craft items reflecting an interest in the homemade and homegrown: fresh homemade sweet and yeast breads, spice mixes, barbecue sauces, jams and jellies; knitted and sewn items, homes for birds and bees, and art, jewelry and more made from pressed flowers. Visit www.thefuun.org.

    May 12: Hosta sale hosted by the Middle Tennessee Hosta. Proceeds from the sale support the club’s activities. More information about the MTHS is at www.mths-hosta.com.

    May 19: Urban Gardening Festival, hosted by Master Gardeners of Davidson County, 9 a.m. – 4 p.m. (rain or shine) at the Master Gardeners’ Demonstration Garden at Ellington Agricultural Center (5201 Marchant Drive in Nashville). The free event includes information about a variety of gardening methods and techniques, local artisans, exhibiters, growers and more. For information, visit www.mgofdc.org/ugf.

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A bountiful harvest: sunflower seeds

We grew sunflowers this year, and I’d like to save the seeds. What is the best way to harvest them?
sunflower 2As summer begins to wind down and the sunflowers begin to droop, you know it’s time to harvest. Sunflower seeds are ready to harvest when the back of the flower heads turn yellow. The seeds themselves will turn dark.

Seed-loving birds may begin to find them before you do, so if you’re planning a seed harvest, you may want to find a way to protect them until they’re fully mature. Extension services and other experts suggest covering the flower heads with brown paper bags. (Don’t use plastic bags, which may cause moisture to form around the flower head and cause the seeds to rot.) When you’re ready to harvest, use scissors or a knife to cut off the flower head with several inches of the stem.
You can harvest sunflower seeds to save for the birds to enjoy later, or for a nutritious snack for yourself and your family. Hold the flower head over a large bowl and rub or pluck out the seeds. Store them in a dry spot in sealed containers until you are ready to set them out for the birds.

Writers at the Mother Earth News website have an easy method for preparing sunflower seeds for snacking. Soak the unshelled seeds overnight in salt water – about 1/8 to ¼ cup salt for each quart of water. Drain off the water and spread the seeds on paper towels or clean towels and allow them to dry for several hours. When they are completely dry, spread the seeds evenly on a cookie sheet and bake them at 300 degrees F for 30 – 40 minutes. After baking, place the seeds in a bowl and toss with one teaspoon of butter for each cup of seeds. Season with salt, if desired.

Sunflower seeds are high in potassium, calcium, and phosphorus.


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